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‘Muscle groups are genderless’: how bodybuilding has helped form this Hongkonger’s fluid id – NEWPAPER24

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‘Muscle groups are genderless’: how bodybuilding has helped form this Hongkonger’s fluid id

2018-11-10 02:33:21


To many, Hong Kong bodybuilder Siufung Legislation Wan-ling could have transcended boundaries when she scored a match win in her sport by beating sometimes larger white opponents who pack extra muscle, paving the way in which for her to go up in opposition to the professionals.

However for Legislation, a educating assistant on the College of Hong Kong, her biggest victory within the sport is coming to phrases with how she perceives gender – as a result of, to her, muscle tissue are genderless.

Born a lady, Legislation is compelled to compete in bodybuilding occasions as one, however in her social life she is commonly perceived as a person. She doesn’t contemplate herself transgender, and has not had any surgical procedure or hormone remedy to alter her physique, besides hitting the gymnasium.

“I realised I’m not a transgender man as a result of I loved having a feminine id in sure contexts,” Legislation, 28, says. “I’m not dysphoric in the direction of my feminine physique components. In contrast to many trans males, I’m not involved in surgical procedure and hormones.

“Bodybuilding has additionally helped me mirror on how a lot we internalise what society considers masculine and female.”

Bodybuilding has additionally helped me mirror on how a lot we internalise what society considers masculine and female

Siufung Legislation, bodybuilder

The game has grew to become a type of meditation for her on gender id, and launched her to the idea of gender fluidity.

Legislation can solely compete as a lady in bodybuilding occasions as there isn’t a separate class for people who find themselves “genderqueer” – a time period coined in the USA for many who determine with neither gender or each – and he or she is biologically feminine.

In her fourth bodybuilding competitors on the 2018 Worldwide Federation of Bodybuilding and Health (IFBB) Vancouver Professional Qualifier, Legislation received her first skilled qualification. This might permit her to compete amongst different skilled bodybuilders, as a substitute of amateurs.

She describes the expertise as “surreal”, particularly when judges introduced her identify as a winner, as a result of her rivals have been largely white and “are inclined to have extra muscle mass”.

At 1.57 metres, Legislation is smaller than her rivals, who’re sometimes 1.7 metres and taller. A bodybuilder’s top determines how a lot muscle mass she or he can placed on.

“I used to be in absolute disbelief once I discovered I received,” she says.

How a ‘genderqueer’ bodybuilder is preventing discrimination – with compassion

It was solely her second competitors within the bodybuilding class of the match, which focuses on members’ muscularity. Legislation began out as a physique competitor, which centres extra on type than muscle mass, however she knew she needed to tackle a much bigger problem when a choose advised her in 2016 that she was “too muscular”.

“I didn’t wish to get smaller simply to suit right into a class,” she says. “I simply wish to get larger and larger.”

At first, she says she struggled with the considered carrying a bikini and make-up on stage.

However as soon as below the highlight, Legislation flexes in a shimmering lavender bikini, make-up on level, and hair completely coiffed.

“Trying again, make-up doesn’t should be female, as a result of many males put on make-up too. I’m undecided if it’s the identical case with bikinis, although,” she says, chuckling.

Transgender group nonetheless faces an uphill battle in opposition to discrimination

Past match guidelines, bodybuilding for Legislation is a means of self-expression. When she was launched to the game, she was impressed and fascinated by the truth that female and male our bodies Share the identical muscle anatomy, which is why she doesn’t ascribe gender to such physique components.

Legislation additionally sees the game as a solution to join the physique and the thoughts.

“Irrespective of how a lot we predict we find out about our our bodies, while you get into bodybuilding, you realise simply what number of muscle tissue you haven’t had the prospect to make use of,” she says.

Bodybuilding to Legislation is a platform to precise herself past the social context.

“I don’t put on make-up day-to-day,” she says.

“However in the end I don’t care a lot about pronouns. I do know who I’m – I’m simply me.”



Health

Pregnant ladies must rethink ‘consuming for 2’ in line with examine which finds hyperlink between weight achieve and diabetes and weight problems in kids – NEWPAPER24

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Pregnant ladies must rethink ‘consuming for 2’ in line with examine which finds hyperlink between weight achieve and diabetes and weight problems in kids

2018-11-14 12:32:08



Youngsters face a better threat of diabetes and weight problems if their moms achieve an excessive amount of or too little weight throughout being pregnant, in line with researchers at a Hong Kong college.

The worldwide examine, by Chinese language College (CUHK), discovered even a light elevation of glucose in expectant moms was related to an extra birthweight and elevated probability of being pregnant issues. It adopted analysis on 800 pairs of Hong Kong moms and youngsters for 11 years, a part of a broader Hyperglycaemia and Antagonistic Being pregnant Final result examine involving 25,000 pregnant ladies from 15 centres worldwide.

The examine additionally dismissed the concept of “consuming for 2”, stated Professor Tam Wing-hung of the Division of Obstetrics and Gynaecology, explaining there was a U-shaped relationship between a pregnant mom’s weight achieve and cardiovascular dangers in offspring.

“Gaining an excessive amount of or too little weight will each end in well being issues, reminiscent of hypertension and poorer blood sugar management for kids,” Tam stated.

Professor Ronald Ma Ching-wan, a specialist in endocrinology, diabetes and metabolism, stated they discovered that even in kids born to moms who had solely a light elevation of glucose – a situation referred to as gestational diabetes – they have been already 3 times extra more likely to have both elevated glucose or diabetes by the age of seven.

“By the age of 11, kids born to moms with gestational diabetes had a 50 per cent greater probability of being overweight,” Ma stated.

The examine’s findings meant that despite the fact that diabetes is a non-communicable illness, the chance could be transmitted from mom to little one, the researchers stated.

One other examine was performed to look at the effectiveness of a Life-style Modification Programme, which the CUHK Centre for Dietary Research developed to assist individuals keep at a wholesome weight.

A complete of 220 pregnant ladies liable to gestational diabetes have been recruited and assigned to a modification programme group or a management group.

Ruth Chan Suk-mei, senior analysis fellow on the Centre for Dietary Research, stated the life-style programme “is efficient in bettering extreme gestational weight achieve and dietary high quality amongst pregnant ladies”.

Bernice Cheung Ho-ki, a registered dietitian on the centre instructed pregnant ladies eat a good unfold of meals all through the day and put together wholesome snacks.

“For many who should dine out more often than not, they need to keep away from soup and smooth drinks, take away animal pores and skin and fats, and keep away from minced meat.”

The US Institute of Medication tips stated the advisable weight achieve for girls with a traditional physique mass index of 18.5 to 24.9 must be 25 to 35 kilos. For a BMI underneath 18.5, they need to achieve from 28 to 40 kilos. The advisable weight achieve for obese moms was 15 to 25 kilos, whereas for overweight moms it was 11 to 20 kilos.



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Health

Hong Kong to ban under-18s shopping for alcohol in retailers – NEWPAPER24

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Hong Kong to ban under-18s shopping for alcohol in retailers

2018-11-14 12:23:42


Hong Kong children will now not be allowed to purchase alcohol from retailers when a brand new legislation kicks in on the final day of this month.

However children will nonetheless have the ability to drink liquor at household gatherings or social occasions, officers stated.

Though town’s bars and golf equipment are already banned from serving or promoting alcohol to minors, retailers shouldn’t have to observe the rule. Main chains akin to 7-Eleven have for a while ­voluntarily refused to promote liquor to anybody beneath 18.

In a press release launched on Wednesday, the Division of Well being famous its Tobacco and Alcohol Management Workplace would implement the Dutiable Commodities (Modification) Ordinance 2018 from November 30. The brand new legislation particularly prohibits the sale and provide of intoxicating liquor to anybody underneath 18.

“The brand new laws goals to stop younger individuals’s entry to alcohol,” stated Dr Jeff Lee Pui-man, the workplace’s head. “We additionally urge everybody, particularly younger individuals, to undertake an alcohol-free wholesome way of life.”

Lee famous the legislation coated every kind of sale and provide, no matter whether or not cost is concerned. It included alcoholic drinks bought or equipped for business functions at festivals, celebrations or exhibitions.

However he defined that the legislation didn’t apply to household gatherings or social occasions with no enterprise intent.

Household physician Dr Cheng Chi-man stated the transfer was in the appropriate route.

Quick access to booze for minors in Hong Kong

“Household gatherings and social occasions is perhaps exempted on account of difficulties in implementing the legislation in these conditions, as they might be non-public occasions,” he stated.

Whereas this might be a loophole within the legislation, in deciding what’s exempted and what’s not, Cheng believed authorities needs to be given a while to go forward with the legislation earlier than assessing its effectiveness.

The utmost positive for anybody breaking the brand new legislation is HK$50,000 (US$6,400) on abstract conviction.

Shops promoting alcohol are additionally required to show an indication containing each the Chinese language and English variations of a prescribed discover in regards to the legislation, in a distinguished location.

The utmost positive for non-compliance with the discover requirement is HK$25,000 on abstract conviction.



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Family

Kids In Want: ‘You mourn the kid you’ll have wished’ – NEWPAPER24

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Kids In Want: ‘You mourn the kid you’ll have wished’

2018-11-14 07:18:32

Two-year-old Thomas suffered mind injury which has left him with life-limiting disabilities.

However due to Nottingham-based charity Footprints, he will get remedy to assist him enhance his mobility and communication expertise.

His mom Helene, from Cotgrave in Nottinghamshire, mentioned they needed to work out ” get him stimulated and concerned about issues”.

She mentioned: “You mourn the kid that you’d have wished however you form of should get on with it.”

The household bought assist and assist from Footprints, which is supported by Kids in Want, by its conductive schooling.

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